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About Dr. de Freitas & her Mission

 

"If we don’t talk to our daughters now, who is going to do it for us? asks Dr. Chrystal de Freitas in a mothers-only segment on her Healthy Chats for Girls DVD, the centerpiece of My First Period Kit & DVD.

That one pointed question sums up the frank and friendly doctor’s mission to provide age-appropriate, accurate information on puberty and womanhood – to both mothers and daughters.

Dr. de Freitas, founder of Healthy Chats LLC, has fostered her special interest in children's health education into her attitude and life changing seminars for girls and their mothers/guardians.  A physician for 24 years and member of the American Academy of Pediatrics, Dr. de Freitas is passionate about parents properly educating their pre-teen girls through on-going discussions.

She first became aware of the need for an easy-to-understand, age-appropriate program about puberty and conception in when her own children were in elementary school in Ann Arbor, MI.  Volunteering at the school, she introduced a curriculum for mothers and their tween  girls. Requests for more sessions to share this vital information came flooding in - and so her Healthy Chats for Girls mother-daughter seminars were born.

For the past 15 years, Dr. de Freitas has presented her fun, informative seminars to a variety of groups area including schools and Girl Scout troops in the San Diego area, reaching thousands of mothers and daughters. She is pleased to now be able to bring her vital information to a broader audience.

The doctor believes that these important discussions must start at home - incorporating parents’ values and principles. She created My First Period Kit & DVD so that mothers can have all the information they need to successfully share the essentials and set a solid foundation for open, healthy discussions throughout these next very formative years.

Among her honors and achievements, Dr. de Freitas was selected by the San Diego County Medical Society and San Diego Magazine as one of the area’s top doctors (2006).  She is the author of "Keys to Your Child's Healthy Sexuality" (Barron’s Educational Series, 1998), "Puberty in Girls" and “Puberty in Boys” (Health Infonet, 2000), and "The Birds and the Bees with Ease” (Medic Publishing Co., 2000).   Dr. de Freitas has been married 29 years and is the proud mother of three children.

About Healthy Chats LLC

San Diego-based Healthy Chats LLC provides health education information to parents and their children through detailed seminars and online at HealthyChats.com. The company presents its Healthy Chats for Girls seminars for mothers and their pre-teen daughters, The Birds and the Bees with Ease! seminars for parents, and most recently instituted Healthy Chats for Boys puberty seminars for sons to attend with one or both  parents. Visit their web site at www.healthychats.com.